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Guilt can be a common obstacle in recovery, but feeling badly over what you have done or failed to do in the past doesn’t have to lead to relapse or
When can I expect to recover? For those considering treatment for a drug or alcohol problem, the answer may be “sooner than you think.” Discover why based on the latest
More of this emotion can benefit your health and boost your recovery … Discover what it is and how to get more of it in your everyday life: “Awe” is
A happy hour without booze can seem unfathomable if you’re a working professional in recovery. Then again, so can the prospect of avoiding happy hour altogether. Check out these tips
Addiction experts say sticking with recovery really pays off. Explore how, and get the secret to persevering: Sticking with recovery—perseverance—can improve your chances of freedom from addiction, according to experts.
Poor family communications are a frequent contributing factor in addiction and relapse. A household including one or more people who abuse drugs or alcohol is typically saturated in untruthfulness, secrecy,
Students who have managed to stay sober in college for months may find themselves dreading new dangers as spring break approaches. Binge drinking is a feature of many spring break
Spirituality is an important component of recovery from drugs and alcohol. Spiritual practices like gratitude, among others, have also been proven to support overall health and wellbeing. In this sense,
Overcoming addiction is not easy, but thanks to innovations in science and the supports we now know to be effective for sustaining sobriety, successful recovery can be a reality —
Love ever after, despite all difficulties, is a consoling concept and does, in many instances, exist. In the best of times, a couple’s relationship goes through ups and downs, sometimes
Valentine’s Day is a special event for many couples, although the candy, flowers and intimate dinners may seem a little out of place when the other half of the duo
“Spirituality” is a term that has been defined in various ways and as a phenomenon can differ from one person to another. In its most basic sense, spirituality refers to
The start of the New Year is an excellent opportunity to take a good look at your recovery plan and add some things to your routine to help keep you
Relapse, or the recurrence of drug or alcohol addiction following a period of remission or recovery, is common among those with diagnosed substance use disorders (SUDs). Rates of relapse for
Recovery is about a lot of firsts: first sober date, first sober job, first sober holiday, and on and on. Some sober milestones—for example, one month without a drink—can be
Celebrating the holidays can be challenging for those new to life in recovery. Both the internal and external pressures to drink can be strong at this time of year. Such
Christmas and the holidays can be a stressful time of year for anybody, but for those in recovery from drugs or alcohol (especially in early recovery), this reality can be
Finding holiday cheer isn’t always easy for those in recovery from substance use disorders (SUDs) who also suffer from a dual diagnosis known as seasonal affective disorder, also known as
“Mindfulness” is an approach to meditation that has been shown to aid in recovery from drug and alcohol addiction. This article will educate readers on mindfulness and what recent research
The decision regarding which drug or alcohol rehab setting will be right for you—inpatient vs. outpatient—can be a difficult one. Clients and their families can feel insufficiently equipped to choose
Living with mental health and substance use challenges can feel overwhelming and isolating. But you don’t have to face this journey alone. Beach House Center for Recovery offers effective, integrated
Recovery from a drug or alcohol addiction is a journey, destination and way of life. It’s also a big achievement, one that consists of many smaller but nonetheless significant accomplishments.
“Stigma” is a common phenomenon with drug or alcohol addiction. The term stigma refers to the negative, often false stereotyping and discrimination that people with substance use disorders (SUDs) receive,
Drug and alcohol addiction is startlingly common in this country. So is the pervasive and persistent stigma of substance abuse, which assigns negative, often false stereotypes to people who suffer
Summer is high season for family vacations, but for those in early recovery and/or just out of rehab, the prospect of vacationing with other family members while newly sober can
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