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Valentine’s Day is a special event for many couples, although the candy, flowers and intimate dinners may seem a little out of place when the other half of the duo
“Spirituality” is a term that has been defined in various ways and as a phenomenon can differ from one person to another. In its most basic sense, spirituality refers to
The start of the New Year is an excellent opportunity to take a good look at your recovery plan and add some things to your routine to help keep you
Relapse, or the recurrence of drug or alcohol addiction following a period of remission or recovery, is common among those with diagnosed substance use disorders (SUDs). Rates of relapse for
Recovery is about a lot of firsts: first sober date, first sober job, first sober holiday, and on and on. Some sober milestones—for example, one month without a drink—can be
Celebrating the holidays can be challenging for those new to life in recovery. Both the internal and external pressures to drink can be strong at this time of year. Such
Christmas and the holidays can be a stressful time of year for anybody, but for those in recovery from drugs or alcohol (especially in early recovery), this reality can be
Finding holiday cheer isn’t always easy for those in recovery from substance use disorders (SUDs) who also suffer from a dual diagnosis known as seasonal affective disorder, also known as
“Mindfulness” is an approach to meditation that has been shown to aid in recovery from drug and alcohol addiction. This article will educate readers on mindfulness and what recent research
The decision regarding which drug or alcohol rehab setting will be right for you—inpatient vs. outpatient—can be a difficult one. Clients and their families can feel insufficiently equipped to choose
Living with mental health and substance use challenges can feel overwhelming and isolating. But you don’t have to face this journey alone. Beach House Center for Recovery offers effective, integrated
Recovery from a drug or alcohol addiction is a journey, destination and way of life. It’s also a big achievement, one that consists of many smaller but nonetheless significant accomplishments.
“Stigma” is a common phenomenon with drug or alcohol addiction. The term stigma refers to the negative, often false stereotyping and discrimination that people with substance use disorders (SUDs) receive,
Drug and alcohol addiction is startlingly common in this country. So is the pervasive and persistent stigma of substance abuse, which assigns negative, often false stereotypes to people who suffer
Summer is high season for family vacations, but for those in early recovery and/or just out of rehab, the prospect of vacationing with other family members while newly sober can
A big challenge in early sobriety is learning how to become comfortable with discomfort. The misconception is that if it’s not comfortable, there must be something wrong—but this is not
“No man is an island,” the author Ernest Hemingway once observed. The same might be said of those who struggle with addiction: one person’s substance abuse problem affects those around
Staying sober in college when you’re also in recovery can seem like an intimidating prospect. Since time immemorial, after all, college campuses have been petri dishes crawling with young adult
Alcoholics Anonymous founder Bill W. had long suffered from severe depression, but that promptly ended when he began taking significant doses of certain food nutrients under the personal direction of
Alcoholism and alcohol abuse are as much a family disease as an individual struggle and coping with alcoholism in the family can be extremely difficult for everyone involved. Those who
Maybe you’ve always been a religious person, devoted to your faith. Or perhaps you never, or only occasionally, go to church. Either way, spirituality can help guide you in your
Attending a rehabilitation program is a critical first step in addiction treatment, but it is just that—a first step. True recovery from addiction is a life-long process, and the longest
You’ve made the important decision to seek treatment for your substance abuse problem. Congratulations—this is a critical first step in your recovery. As you prepare, you’re probably wondering, how long
Successfully completing a treatment program for a drug or alcohol addiction is a huge milestone. With a fresh lease on life, you may feel confident and ready to take on
Rehabilitation is one of the most important steps in the recovery process, but it’s only the first of many. Sobriety is something that needs to be worked on every day
