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In the rapidly expanding universe of addiction, success stories always offer a welcome light through a dark and seemingly endless tunnel. Overcoming addiction to any substance is, at best, difficult—
Women’s mental health has become a source of growing concern in this country, as women’s rates of alcoholism and other drug addictions, especially heroin and opiates, continue to rise at
If you’re considering treatment for alcohol use, you’re likely wondering about your chances for success. The truth is that alcohol recovery looks different for everyone. But treatment works, and the
Before attempting alcohol detox, there are some life-saving facts that you need to know— including why medically supervised withdrawal is an imperative for chronic heavy drinkers. Put on your alcohol
Although they may make up half the general population (official estimates range from 26 to 50 percent), introverts often feel like a second-class minority. The American ideal is the gregarious,
Most chemical addictions begin with attempts to “self-medicate” negative feelings—feelings that life is less than it was meant to be. With or without accompanying addictions, that problem is extremely common.
The decision you’ve made to go to rehab for problems with drugs or alcohol no doubt took a great deal of thought, courage and determination. Now that you’re about to
Whether they are active duty or retired, returning military personnel experience significantly higher rates of alcohol abuse than the general U.S. population. Men and women in the military also have
The popular image of a soldier (depending on whether you believe in the cause they’re fighting for) is either “fearless, tough, unyielding” or “brutal, insensitive, ruthless.” In either case, the
The teenage years present an often-tumultuous period of growth and development. Learning how to effectively cope with raging hormones, conflicting emotions, rapid or delayed physical and emotional growth, peer pressure,
Initially, it may seem like a stretch to consider how treatment for a drug or alcohol problem could actually benefit your future career. After all, deliberations about how 30-plus days
Families considering treatment for a loved one with addiction can benefit from knowing that the gold standard for treating substance use disorders (SUDs) involving alcohol or drugs is dual diagnosis
Looking forward to your life in recovery post-rehab may fill you with simultaneously conflicting emotions of hope and fear. Being new to sobriety means you will be vulnerable to life’s
When you first get clean from drugs, you experience a great sense of relief, even euphoria. For a while, it feels as though you will never have another problem. That
If you or your loved one has begun treatment for drug or alcohol addiction, or a dual diagnosis of substance use disorder and mental health issue, or a process addiction,
What’s next for you after treatment for drug and alcohol abuse? Whether you’re now about to complete residential or inpatient treatment to overcome your addiction or are going to transition
Social isolation and loneliness may be a bigger threat to public health and wellness than even obesity, according to a 2017 press release from the American Psychological Association (APA). As
Lacking follow-up treatment or post-discharge aftercare services contributes to a high rate of relapse in the first year after treatment. Yet, as research has found, enhanced post-treatment care, such as
The best addiction-recovery journey is one that involves, not just the person struggling with the actual addiction, but his or her entire family. Whatever the specific details of the situation,
Mindfulness-based therapies are behavioral interventions for addiction and other health conditions that apply elements of mindfulness meditation to help make healthy habits stick and improve overall wellness. Often, mindfulness-based therapies
The growing consensus in the field of substance abuse treatment is that addiction is a disease of alienation, and that love and connection are central to successful recovery. With Valentine’s
True addiction recovery means more than losing immediate physical cravings: it implies a long-term healthy life. The typical recovery path has four stages: Acute detox or withdrawal: the physical process
There’s a lot to think about and put into practice when you start on the path to recovery from addiction. If you’ve gone through professional treatment, you’ve likely gotten quite
What’s key to keeping a resolution to stay sober in 2018? The question is never more relevant than at the start of 2018 and another New Year. Getting sober—detox—is a
Over roughly the last decade, the science of behavior change has become a hot topic of research in the medical field— and it is easy to see why. The more
