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Do you struggle with maintaining focus, managing your time, or regulating your emotions?
Are impulsivity and inattention making it hard to stay organized or meet your goals?
We understand how overwhelming life can feel when you’re living with adult ADHD symptoms, especially if you’ve gone undiagnosed for years.
Whether you're dealing with inattentive, hyperactive, or combined-type ADHD, our holistic and personalized treatment approach is designed to support your lasting growth and emotional well-being.
Continue reading to learn more about ADHD subtypes, how they can affect your daily life, and the evidence-based and holistic ADHD treatment options available at Beach House Center for Recovery.
Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects a person’s attention, behavior, and impulse control.
It’s often associated with symptoms such as:
While ADHD is commonly diagnosed in childhood, many people continue to experience symptoms throughout adolescence and adulthood.
In some cases, ADHD goes undiagnosed until adulthood, when challenges with focus, time management, or emotional regulation become more disruptive. For adults, untreated ADHD can affect work, relationships, and self-esteem, making it essential to seek support that addresses both the symptoms and their broader impact.
ADHD is not a one-size-fits-all condition. It presents in various ways and is classified into three primary types (based on the predominant symptoms and behaviors observed). They include:
Individuals diagnosed with the inattentive subtype (ADHD-I) have a challenging time concentrating, focusing on a task, and staying organized. Those with ADHD-I may also:
The hyperactive-impulsive subtype (ADHD-HI) is the least common form of ADHD. It is often seen in younger children, with primary symptoms being hyperactivity and impulsivity (without significant issues with inattention). If your child has ADHD-HI, they may exhibit behaviors like:
Combined presentation (ADHD-C) involves symptoms from both the inattentive and hyperactive-impulsive types.
ADHD-C is the most common and most complex form of ADHD, making up about 70% of diagnoses in younger children.
It’s important to note that ADHD is a spectrum disorder, and the severity of symptoms can vary widely among individuals. Additionally, symptoms can change over time, and children with ADHD may exhibit different symptom profiles as they grow into adulthood.
The exact cause of ADHD remains unknown, but research points to a combination of genetic, environmental, and neurological factors that contribute to its development, especially in cases of undiagnosed ADHD in adults.
ADHD often runs in families. If a parent has ADHD, there’s more than a 50% chance of passing it on to their child. This strong genetic component suggests a hereditary predisposition.
Several environmental exposures may increase the likelihood of developing ADHD, including:
Differences in brain structure (especially in the prefrontal cortex that controls attention, focus, and self-regulation) can have a significant impact on ADHD.
Imbalances in neurotransmitters such as dopamine and norepinephrine may contribute to symptoms like impulsivity and distractibility.
In rare cases, ADHD-like symptoms may appear following a brain injury or neurological illness.
ADHD presents differently in children and adults, which can make it difficult to recognize, especially in high-functioning individuals.
While the core features of ADHD include inattention, impulsivity, and hyperactivity, the way these traits manifest can vary widely from person to person.
While lack of focus and impulsive behaviors are common across age groups, adult ADHD symptoms can be more subtle. For many high-functioning individuals, it’s not unusual to mask symptoms for years, which can delay proper diagnosis and treatment.
While ADHD is often associated with children, many adults live with the condition, often without realizing it, leading to years of unmanaged symptoms and stress.
Many adults with ADHD were never diagnosed in childhood. They may have been mislabeled as lazy, disorganized, or emotionally reactive.
Without early intervention, these individuals often develop unhealthy coping mechanisms, masking their symptoms rather than addressing them.
In some cases, they may only seek help when emotional exhaustion, workplace issues, or relationship strain become too difficult to manage alone.
ADHD can interfere with nearly every aspect of daily functioning. Adults may struggle with:
Without appropriate treatment or support, these ongoing challenges can lead to stress, burnout, and co-occurring conditions such as anxiety or depression.
The recent nationwide shortage of stimulant medications has made it more difficult for adults with ADHD to access their usual prescriptions. Many people are now exploring additional or alternative treatments to maintain stability and function in their daily lives.
Beyond the shortage, some adults prefer to avoid stimulants due to side effects, contraindications, or personal preference.
Others may find that medication alone does not fully address their needs, including when ADHD symptoms are intertwined with anxiety, depression, or a history of trauma.
Beach House Center for Recovery supports patients in finding comprehensive care options that go beyond medication alone.
Our integrated approach combines evidence-based therapy with holistic support, helping adults develop sustainable routines and emotional resilience.
ADHD coaching provides accountability and structure to help adults navigate everyday demands. This can include personalized strategies for:
Executive function training is especially valuable for adults who feel disorganized, overwhelmed, or “stuck” despite trying to stay on track.
In addition to CBT and DBT, therapy for adult ADHD may include:
These therapies are designed to help adults enhance self-awareness, build confidence, and remain grounded in the face of daily challenges.
Our campus-based environment promotes total mind-body healing. In addition to therapy and coaching, we offer:
Whether or not medication is part of your treatment plan, these integrative strategies can play a vital role in long-term ADHD symptom management.
Proper diagnosis is the first step toward effective treatment, and understanding how ADHD is evaluated in both children and adults can help demystify the process.
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) published by the American Psychiatric Association, a diagnosis of ADHD requires that:
There is no single test that can confirm ADHD, but a combination of tools and clinical evaluation helps build a reliable diagnosis.
Our licensed clinicians may begin by conducting a self-assessment to gain a deeper understanding of your experience.
From there, a comprehensive screening process may include:
This thorough, personalized approach ensures we consider your complete mental health picture, especially if ADHD symptoms have gone undiagnosed into adulthood.
Effective ADHD treatment typically involves a combination of medication, therapy, lifestyle adjustments, and supportive strategies tailored to the individual.
At Beach House Center for Recovery, we focus on whole-person care that supports both symptom management and emotional well-being.
ADHD medications are often the first line of treatment, especially for those with moderate to severe symptoms. They are designed to help regulate brain activity and improve focus, attention span, and impulse control.
There are two primary types of medication:
Our licensed clinicians work closely with each patient to determine if medication is appropriate and to monitor its effects over time.
Therapy plays a critical role in ADHD treatment, particularly for those looking to improve emotional regulation, communication skills, and overall quality of life.
Creating structure and making healthy lifestyle choices can enhance focus and reduce ADHD-related stress. Helpful strategies may include:
At Beach House Center for Recovery, we provide personalized, evidence-based mental health treatment for adults in Florida.
For individuals with ADHD and co-occurring conditions, care may include medically supervised detox (when needed) and a wide range of intensive therapeutic interventions.
Our experienced team specializes in treating co-occurring disorders, including anxiety, depression, trauma, and substance use disorders, that often accompany or intensify ADHD symptoms.
Each treatment plan is tailored to help you build emotional resilience, strengthen executive functioning, and develop the tools needed for long-term mental wellness.
We recognize that everyone with ADHD has unique needs that require a personalized approach.
Our holistic treatment model integrates proven strategies to alleviate ADHD symptoms, nurturing the mind, body, and spirit throughout the healing process.
To learn more about our ADHD and addiction treatment programs, please contact our compassionate admissions counselors today.
We accept most major insurance plans and can verify your benefits quickly and confidentially.
We’re committed to helping you access the care you need, our admissions counselors can guide you through your coverage options and available resources.
