Recent news of the development of two effective COVID-19 vaccines has been a bright spot in a year that’s seemed dismal in many ways. However, unless you’re an essential worker

From Halloween through New Year’s Day, the holiday season is a rollercoaster ride of parties, family get-togethers, work obligations and overindulgence. While you might be curtailing these activities somewhat due

We all go through periods of feeling stuck – especially this year, which has brought us so many challenges and forced us to limit the scope of our lives in

Methamphetamines are a powerful and highly addictive central nervous system stimulant. Though some stimulants, such as Adderall, have beneficial medical applications, their potential for abuse is high. Recreational use of

While you’ve likely heard about the 12 steps of Alcoholics Anonymous and are aware that 12-step programs have helped thousands of people around the world recover from addiction, you may

Substance abuse and mental illness can erode trust and undermine relationships. As a result, it’s likely that overcoming trust issues will become one of your highest priorities in your addiction

Around the globe, the COVID-19 pandemic has disrupted lives and introduced a “new normal” of working from home, diligently wearing face coverings and frequent hand-washing. It’s also significantly changed the

Time is one thing that always seems to be in short supply. Your personal and professional responsibilities can add up to the point of feeling overwhelming, causing you to miss

The disease of addiction can affect people from all walks of life, but some people are especially vulnerable to developing a problematic relationship with drugs and alcohol. Members of our

When you struggle with anxiety, finding things to be glad about can feel like an uphill battle. But developing a regular practice of gratitude can benefit all facets of your

If your loved one relies on opioid drugs like OxyContin to manage chronic pain, benzodiazepines like Valium to curb anxiety symptoms or stimulants like Adderall to remain alert and focused,

During the ongoing stress of dealing with the new realities of the COVID-19 pandemic and the unprecedented civic and political divisions from coast to coast, it’s natural to feel somewhat

Sleep should be refreshing and restorative, but if you struggle to fall asleep and stay asleep night after night, you know how frustrating insomnia can be. Lying awake when the

With Halloween only two weeks away, many people are counting down to a spooky holiday that typically includes more treats than tricks. Over the years, All Hallows’ Eve has gradually

Since the first reports of a highly contagious, potentially lethal novel coronavirus began to emerge early this year, people have been taking extraordinary measures to slow the transmission of illness

Doctors frequently prescribe stimulants like Adderall to help their patients with ADHD and narcolepsy stay mentally sharp, alert and energetic. When used as prescribed, Adderall can provide more focus and

Approximately seven months since COVID-19 arrived on U.S. soil, we are still learning about the possible long-term effects of this novel coronavirus and what factors could make some people more

Honest, two-way communication is the foundation of any healthy relationship, but many of us don’t take time to improve our communications skills. And, even though most of us spend the

When people ask you how you’ve been lately, chances are good that your default response is something like, “Ugh, I’m so tired. Work has been running me ragged.” Somewhere along

Depression is one of the most prevalent mental health conditions worldwide, and is also a leading cause of disability and suicide. You may think of depression as solely a mood

Unaddressed drug and alcohol abuse is an ongoing health epidemic in the U.S. Though qualified treatment centers exist throughout the nation, many people remain in denial about the extent of

Pinpointing the underlying issues behind substance use is often one of the most challenging parts of early addiction treatment. Nobody chooses to become dependent on drugs or alcohol; instead, a

The COVID-19 pandemic has forced us all to adapt rapidly to unforeseen circumstances. It’s been approximately six months since many schools and public attractions closed, and governors and mayors issued

Stress serves as a significant relapse trigger for many people in early recovery, especially those for whom substance abuse was a form of release in times of trouble. Since the

If you feel like bad news is inescapable, you’re not alone. It seems you can hardly turn on the TV or open your favorite news app without seeing a disheartening,