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A big challenge in early sobriety is learning how to become comfortable with discomfort. The misconception is that if it’s not comfortable, there must be something wrong—but this is not
“No man is an island,” the author Ernest Hemingway once observed. The same might be said of those who struggle with addiction: one person’s substance abuse problem affects those around
Staying sober in college when you’re also in recovery can seem like an intimidating prospect. Since time immemorial, after all, college campuses have been petri dishes crawling with young adult
Alcoholics Anonymous founder Bill W. had long suffered from severe depression, but that promptly ended when he began taking significant doses of certain food nutrients under the personal direction of
Alcoholism and alcohol abuse are as much a family disease as an individual struggle and coping with alcoholism in the family can be extremely difficult for everyone involved. Those who
Maybe you’ve always been a religious person, devoted to your faith. Or perhaps you never, or only occasionally, go to church. Either way, spirituality can help guide you in your
Attending a rehabilitation program is a critical first step in addiction treatment, but it is just that—a first step. True recovery from addiction is a life-long process, and the longest
You’ve made the important decision to seek treatment for your substance abuse problem. Congratulations—this is a critical first step in your recovery. As you prepare, you’re probably wondering, how long
Successfully completing a treatment program for a drug or alcohol addiction is a huge milestone. With a fresh lease on life, you may feel confident and ready to take on
Rehabilitation is one of the most important steps in the recovery process, but it’s only the first of many. Sobriety is something that needs to be worked on every day
Your loved one just made the courageous decision to enter rehabilitation for their addiction. While that’s ultimately an important step toward their new life free of substances, it can leave
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