Category: Learning Center

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More and more Americans aren’t just taking their lunch to work … the three most popular drugs of choice among U.S. workers may surprise you. Learn what they are here,

Family support can be critical to successful recovery outcomes—but how do you find the encouragement you need when your family isn’t supportive or when you don’t have any family at

There’s no exact science to finding work-life balance when you’re in recovery—but that doesn’t mean a less stressed, more focused and self-disciplined version of you isn’t within reach. Get some

Guilt can be a common obstacle in recovery, but feeling badly over what you have done or failed to do in the past doesn’t have to lead to relapse or

It’s a dilemma that many parents dread: When you’re in need of addiction treatment, how do you break the news to your kids? Discover some helpful and reassuring strategies for

Choosing where to go for addiction treatment often involves considerations about health insurance coverage. Do you know how to get the answers you’ll need? Learn what to ask your health

There are good reasons why alcohol in powdered form is currently banned. Learn what the powdered alcohol dangers are, especially for teens and under-aged users: Though the concept of “powdered

When can I expect to recover? For those considering treatment for a drug or alcohol problem, the answer may be “sooner than you think.” Discover why based on the latest

“High-functioning alcoholism” is a bit of an oxymoron. Discover why, including tips for spotting it in a friend or loved one.  Problem drinking or functional alcoholism and binge drinking is a

Using drugs or alcohol to shed a few pounds can be medically risky. Whether it’s drinking, smoking or taking Adderall to lose weight, the risk factors far outweigh the body-trimming

As it is, connecting with a teenaged child can be challenging for even the most seasoned of parents … but how do you connect with a teen who’s just home

Not every vacation is good for your recovery. Learn what you can do to ensure your next vacation is. Recovery takes work, no question about it. Yet this doesn’t preclude

Drug and alcohol detox is easier and more manageable when you’re eating a well-balanced diet with the right, nutritious foods. Learn how based on what the experts say: If you’re

Why is Medication-Assisted Treatment important for opiate addicts in early treatment? Discover the reasons here: The gold standard for treating heroin and opiate addiction is Medication-Assisted Treatment, which refers to

Parents who drink can influence their children’s attitudes and behaviors towards alcohol. Discover how here: Children whose parents drink are five times more likely to use alcohol themselves—often before legal

Effective stress management is central to lasting freedom from substance abuse, but many don’t know where or how to begin in managing stress without drugs or alcohol. Discover 10 invaluable

More of this emotion can benefit your health and boost your recovery … Discover what it is and how to get more of it in your everyday life: “Awe” is

While it may improve focus and energy levels when taken as prescribed, long-term Adderall abuse can have devastating effects on the body. Misuse of this stimulant can lead to serious

At-home drug or alcohol treatment has its advocates—but if you’re referring a patient to substance abuse treatment, you may be doing them more of a service by encouraging them to

When a loved one has a drug or alcohol problem, it can be hard to empathize—or to know the difference between empathy that can help heal an addiction and enabling

Leaving drug or alcohol treatment prematurely is a common temptation in early recovery. So is the allure of relapse. Learn how to encourage your loved one not to give up

Getting help for a loved one or family member who’s struggling with addiction can seem overwhelming, confusing and difficult. Not only are there myriad treatment options in terms of treatment

Drug abuse has a new face among today’s younger professionals … learn how to recognize it and why getting immediate help can be so critical: So, what are smart drugs?

A happy hour without booze can seem unfathomable if you’re a working professional in recovery. Then again, so can the prospect of avoiding happy hour altogether. Check out these tips

When sleep eludes you, taking a prescription or over-the-counter sleeping pill can be “just what the doctor ordered” to get relief … it can also be dangerous. Discover why here: