Category: Help For You

Smiling woman

Blog Category

How long it takes for opiates to leave your system is a question that anyone considering treatment for a prescription painkiller or heroin addiction asks—and the answer may surprise you.

It’s a more common form of prescription drug abuse in today’s spiraling epidemic, but just because it’s “more common” doesn’t mean it’s safe. Get a whiff of the dangers here:

It’s a popular catchphrase, but is it a clinical phenomenon and could it describe you? Get the scoop here. It’s easy to watch a movie or television show with a

In the wake of relapse, it can be tempting to question whether you’ll ever overcome an addiction to drugs and alcohol. Don’t despair! There are lessons to be had. Discover

It’s commonly a contributor to addiction and an enemy to recovery. Discover what it is and how to beat it: The National Institute on Drug Abuse notes in its official

If you’re in early recovery looking for a job, don’t let the prospect of an employer drug screening psych you out. Get everything you need to know in order to

When you’re stressed out at work, you’re more prone to relapse. That’s why effective stress management is critical to recovery. Develop some new coping tools for on-the job stress here:

Family support can be critical to successful recovery outcomes—but how do you find the encouragement you need when your family isn’t supportive or when you don’t have any family at

There’s no exact science to finding work-life balance when you’re in recovery—but that doesn’t mean a less stressed, more focused and self-disciplined version of you isn’t within reach. Get some

Guilt can be a common obstacle in recovery, but feeling badly over what you have done or failed to do in the past doesn’t have to lead to relapse or

It’s a dilemma that many parents dread: When you’re in need of addiction treatment, how do you break the news to your kids? Discover some helpful and reassuring strategies for

Choosing where to go for addiction treatment often involves considerations about health insurance coverage. Do you know how to get the answers you’ll need? Learn what to ask your health

Not every vacation is good for your recovery. Learn what you can do to ensure your next vacation is. Recovery takes work, no question about it. Yet this doesn’t preclude

Parents who drink can influence their children’s attitudes and behaviors towards alcohol. Discover how here: Children whose parents drink are five times more likely to use alcohol themselves—often before legal

Effective stress management is central to lasting freedom from substance abuse, but many don’t know where or how to begin in managing stress without drugs or alcohol. Discover 10 invaluable

More of this emotion can benefit your health and boost your recovery … Discover what it is and how to get more of it in your everyday life: “Awe” is

When a loved one has a drug or alcohol problem, it can be hard to empathize—or to know the difference between empathy that can help heal an addiction and enabling

Stress at work puts men at higher risk of alcohol abuse. Get more acquainted with the one occupational hazard every man needs to know about: The fact that chronic work

Getting help for a loved one or family member who’s struggling with addiction can seem overwhelming, confusing and difficult. Not only are there myriad treatment options in terms of treatment

A happy hour without booze can seem unfathomable if you’re a working professional in recovery. Then again, so can the prospect of avoiding happy hour altogether. Check out these tips

Alternative therapies for addiction improve treatment outcomes, according to experts — and it turns out there are many. Explore what they are here: Whether the addiction is to alcohol or

Alcoholism kills you by attacking key organs of the body until they stop working. Learn why immediate intervention with any drinking problem is an urgent priority: Alcoholism is a disease

Students who have managed to stay sober in college for months may find themselves dreading new dangers as spring break approaches. Binge drinking is a feature of many spring break

Drug overdose is the fastest-growing cause of death in the United States. The majority of fatalities—as many as 125 a day—are from prescription or illegal opioids, with one in three

While a certain amount of peer pressure is good, some is almost always risky, even dangerous. When teens feel pressured by parents and friends to excel in school, to get