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Upon first thought, a consideration of personal lifestyle preferences may not seem that relevant in the process of choosing a treatment center that is right for you. When you’re suffering
Mindfulness-based therapies are behavioral interventions for addiction and other health conditions that apply elements of mindfulness meditation to help make healthy habits stick and improve overall wellness. Often, mindfulness-based therapies
The growing consensus in the field of substance abuse treatment is that addiction is a disease of alienation, and that love and connection are central to successful recovery. With Valentine’s
If you’re beginning to think that you might need treatment for a problem that’s gotten out of control with alcohol or drugs, your instincts are on target. On the other
True addiction recovery means more than losing immediate physical cravings: it implies a long-term healthy life. The typical recovery path has four stages: Acute detox or withdrawal: the physical process
There’s a lot to think about and put into practice when you start on the path to recovery from addiction. If you’ve gone through professional treatment, you’ve likely gotten quite
When you’re struggling to overcome addiction, you need to get the best possible treatment to meet your needs. Unfortunately, too many who desperately want and need addiction treatment fail to
The concept of drug rehab treatment has some people seriously nervous these days, as the public becomes increasingly informed about unscrupulous treatment centers that bribe doctors for patient referrals, bill
What’s key to keeping a resolution to stay sober in 2018? The question is never more relevant than at the start of 2018 and another New Year. Getting sober—detox—is a
Over roughly the last decade, the science of behavior change has become a hot topic of research in the medical field— and it is easy to see why. The more
Following the commercial success of Sonja Lyubomirsky’s 2007 book, The How of Happiness, happiness and other emotions have gained the dignified status of being serious scientific matters—and perhaps the key
Nine out of 10 Americans who get addicted to drinking, smoking or using drugs started experimenting with drugs and/or alcohol in their teens. That data makes substance abuse “our nation’s
When you were a kid, you probably engaged in a lot of experimentation. In fact, youth is the time when the human species indulges curiosity to boldly check out unfamiliar
When holidays approach, instead of facing them with dread because you aren’t confident you can handle festive gatherings, office parties and other events without jeopardizing your recovery, be a little
Making it through the holidays without a precipitous slide into relapse is never far from the minds of those in recovery. The earlier the stage of recovery, the more vulnerable
If you dread celebrating the holidays when one of your family members is addicted, there are ways to reduce the risk of a major incident. For many people, winter holiday
Holidays. Maybe you think that now that you’re sober you can’t enjoy yourself anymore. Family gatherings? If you’ve crossed them off your list, now’s an appropriate time to rethink that
Will you be celebrating the holidays with family this year? If so, learn what three addiction triggers to watch for—and, how to manage them with your family’s help. Your family
If you’ve come to the realization that your life is falling apart or that you’ve become dependent on alcohol, drugs, some combination of the two, possibly in conjunction with anxiety,
Addiction experts now know that gratitude can improve treatment outcomes for substance abuse. But there is another invaluable way in which gratitude can boost your long-term recovery. Gratitude can strengthen
Cravings are common in recovery from drugs and alcohol. Knowing the oncoming signals and how to resist them is thus critical to avoiding relapse. Arm yourself with these helpful tips:
Employee substance abuse is a frequent issue in the workplace— one that managers and higher-ups must handle with vigilance and discretion. Get equipped with this quick but exhaustive guide that
It’s the latest dangerous new drug trend among today’s teens, with as many as one in four having tried it. Learn what every parent should know about dripping and its
What’s one community solution to tackling the addiction epidemic that’s enjoying tremendous success at reducing rates of relapse? Explore what it is and how it’s making a difference in a
After a night of boozing and binge drinking, how much time does it take for alcohol to completely leave your system? Get a detailed answer from the experts. Alcohol remains
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