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Recovery doesn’t end when treatment does. Maintaining sobriety requires proactive planning and support. That’s why relapse prevention is an integral part of our partial hospitalization program (PHP) at Beach House
Mindfulness, as defined by the Greater Good Science Center at the University of California, Berkeley, is a “moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment,” which various
When you’ve been doing the hard work of recovery, it can be difficult to believe there’s really life after relapse. Even if addiction is a chronic disease that can involve
