The Beach House Blog

Read the latest and greatest from our team
of incredible specialists.

Women smiling and enjoying their conversation

Search Our Blog

Featured Blogs

Blog Category

Former Philadelphia Phillies pitcher Paul Fletcher has a story to tell. It’s one that Beach House Center for Recovery is giving him a platform to share, starting in Fletcher’s former

The negative consequences of an untreated addiction to drugs or alcohol affect almost every domain of life, finances included. The destructive drug or alcohol seeking behaviors that constitute addiction can:

Knowing how to help and not hurt a loved one struggling with addiction is a common dilemma for family members. The reality is that in the absence of good guidance

How do health and fitness impact your recovery? Last week we invited two health and fitness gurus who co-specialize in addiction to answer that question, as part of our monthly

When you or a loved one enters treatment to overcome addiction, you want the best treatment available, one that’s evidence-based to be effective, and that offers the best prospects for

Looking forward to your life in recovery post-rehab may fill you with simultaneously conflicting emotions of hope and fear. Being new to sobriety means you will be vulnerable to life’s

You or your loved one has taken the all-important first step to recovery by making the initial call to a drug or alcohol treatment center. Maybe it was to begin

When you first get clean from drugs, you experience a great sense of relief, even euphoria. For a while, it feels as though you will never have another problem. That

In the 1970s and 1980s, drug-addiction concerns focused primarily on teenagers who got high for fun because “all my friends were doing it.” Even where it was acknowledged that many

With all the talk today about painkiller addiction, people can get a little uneasy about accepting any painkiller prescription—especially when they have everything to lose. Someone who’s old and terminally

For all the progress against prejudice, most of the world still tends to pass quick judgment on whatever—or whoever—makes it uncomfortable. If you’re in addiction recovery, and especially if you

A strong support network is among your best defenses against addiction relapse. And especially if you’re short on supportive family or your relationships there are affected by lingering hard feelings,

Perfectionism is the bane of good health. It puts stress on body and mind, minimizes the importance of self-care, and has been known to drive people to suicide. It reduces

Self-pity makes you your own worst enemy. It turns your focus inward in all the unhealthiest ways. It reinforces the idea that life is perpetually unfair and everything is hopeless.

For the first decade after electronic cigarettes were introduced to the international market in 2006, they were largely unregulated—even adolescents under 18 could legally purchase e-cigarettes throughout much of the

Drug addiction treatment reduces drug use and its associated health and social costs, according to the National Institute on Drug Abuse (NIDA), which has estimated that addiction costs the U.S.

The cost burden of a drug or alcohol addiction is often measured in societal terms. Thanks to statistics from the National Institute on Drug Abuse, we know, for example, that

Although two-adult households where both partners have addictions are in the minority, just one parent’s being chemically dependent multiplies eightfold each child’s risk of developing a similar problem. Everyone has

Roughly 21 million Americans are addicted to drugs or alcohol. Only one in ten of these Americans will actually get the treatment they need, however, according to widely accepted findings.

Loneliness may now be a bigger public health threat than obesity, according to a 2017 report by the American Psychological Association. And for people in recovery, loneliness accompanied by a

Taking good care of your health, by exercising, eating well, getting enough sleep and practicing other self-care measures, can help you feel good. It’s also one of the best things

Whether it’s for you or a loved one, getting help for an addiction often begins with a simple phone call to a drug or alcohol treatment provider. After that, depending

Could genetic testing help reduce the opiate epidemic? The question is more than academic. Eradicating the opiate scourge has proven difficult since the epidemic began in 1999 with the explosion

Things might have begun to change in the way your parents, older spouse or other loved one go about their daily lives. With advancing age often comes the onset of

Having a loved one finally agree to professional addiction treatment is a relief—and also a source of new anxieties. Will they manage to stick it out? Will withdrawal do them