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Beach House Rehab Center » Blog » 5 Things to Consider in Using Pain Meds after a Sports Injury
With all the talk today about painkiller addiction, people can get a little uneasy about accepting any painkiller prescription—especially when they have everything to lose. Someone who’s old and terminally ill may have an excuse for seeing addiction risk as a minor trade-off—but what if you’re a young, star athlete with everything going for you, and you tear a hamstring or crack a rib on the playing field? In some demographic populations, as many as one in five heroin addictions may start with using opioid painkillers to treat a sports injury.
If you’ve hurt yourself playing a sport, and your doctor or coach suggests pain meds, here are five things to consider before using them.
Pro and school athletes alike, and even some “weekend warriors” who can’t bear the thought of missing their Saturday pickup games, have fallen into the trap of using painkillers to help them get back onto the field prematurely. Some have gone so far as to take painkillers apart from any real injury, in the hope it will increase their endurance.
Even apart from addiction risks, this is a dangerous approach that risks more physical damage by making it easier to put fresh strain on a muscle that’s not yet properly healed. Plus, even over-the-counter painkillers can have dangerous side effects. And medical science has found .
If you sustain a sports injury, it may just need a cold pack, a bandage and several days of rest followed by easing back into physical activity. Don’t let impatience to “get back into action” keep you from doing what’s best for your health.
Many opioids are prescribed for chronic pain—the sort that develops slowly and lasts indefinitely, as with debilitating or terminal illnesses. Sports injuries are more likely to cause acute pain, which is intense and sudden, but usually abates as the original injury heals. Often, the best treatment drugs differ for chronic and acute pain. Sometimes, they also differ depending on what area of the body is affected and how an injury was sustained. Ask your doctor if the painkiller you’re considering is the best choice for your situation.
Mention “painkillers” or “pain medication” and most people automatically think “opioids.” It’s been so since opium was discovered some 5,500 years ago. Whether general opinion sees opioids as miracle pills capable of erasing any pain, or as demonic concoctions luring the innocent into lives of addiction-driven misery, it’s easy to get the impression there’s no other known source of pain relief.
Actually, many other medications, both prescription and over-the-counter, have been and are used to treat various types of pain. Here are a few non-opiate drugs commonly recommended for sports injuries:
Medical science is also working on non-addictive opioid formulas that would interact with the brain’s receptors outside of the routes that lead to physical dependence.
Besides the specific nature of your injury/pain, and the pros and cons of recommended medications, discuss the following points with your doctor before accepting a pain-med prescription:
If your doctor is too rushed to discuss pain-med concerns in detail—or if you’re dealing with a team physician who seems more concerned about keeping a winning team on the field than doing what’s best for individual players—get a second opinion. And if despite all reassurances, your gut keeps telling you pain drugs, especially opioids or Toradol, are a bad idea—it’s best not to take the chance.
Not all addictions can be blamed on winning-obsessed team doctors or other thoughtless prescribers—often, the problem is that someone went outside official prescription boundaries because using the drug as recommended didn’t seem to work “well enough” or “fast enough.” If you do accept a pain prescription, and aren’t satisfied with the results, don’t try to use your own judgment—ask your doctor about possible adjustments. And, once again, make sure you aren’t just getting impatient with sitting on the bench.
In conclusion, a few tips for preventing sports injuries in the first place:
If you are concerned for yourself or a loved one getting addicted to opioid pains meds, call our treatment specialists to get a better understanding of your treatment options.
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