Addiction is a disease characterized by psychological issues and diminished feelings of self-worth. You might have started drinking to mask anxiety in social situations, or experimented with drugs to sweep

Proponents of kratom, an herbal remedy derived from a species of evergreen tree, claim the plant offers relief from a wide variety of health complaints. People in Southeast Asia have

While the disease of addiction can affect people from any walk of life, some vocations are uniquely vulnerable to developing substance abuse issues. Those who have chosen to work in

In the age of the novel coronavirus, or COVID-19, many of us have become more concerned than ever about staying healthy and protecting ourselves and those around us. Your immune

Reliance on shortcuts and crutches is a hallmark of active addiction. If you have a long history of substance abuse, you probably used drugs or alcohol to avoid dealing with

While a return to drinking or drug use could happen in response to any type of stimulus, stress is one of the most prevalent relapse triggers. Even after you have

While abuse of any drug will adversely affect multiple aspects of your life over time, polysubstance abuse is even more dangerous. This term refers to the consumption of more than

Transitioning back into the workplace after addiction treatment can represent a significant hurdle in your recovery journey. It’s likely you are already dealing with a disproportionately heavy burden of shame

In addiction recovery, you’ll often hear the concept of mindfulness come up. While it’s one thing to talk about this healthy habit in theory, you may struggle to incorporate it

If you’ve set a goal of reclaiming your life from a substance abuse problem, you might be considering attending 12-step meetings. However, most people’s only experience with the 12 steps

Most of us immediately associate the Fourth of July with backyard barbecues, pool parties – and, of course, fireworks. Observing our nation’s Independence Day often means an all-day celebration, which

Many people view alcohol and drug use as a way to self-medicate, “take the edge off” or lift their spirits on a bad day. Unfortunately, these substances can make you

If you have been drinking or using drugs for many years, and finally make the life-changing decision to seek addiction treatment, you will need to complete detoxification before embarking on

Addiction is a complex disease, and successfully learning to manage it requires applying several different approaches simultaneously. Group therapy can be highly beneficial for recovering addicts, but if you’ve never

Have you ever come into work high or hung over, or returned from your lunch break under the influence of drugs and alcohol? It’s likely frequent drinking or drug use

Despite the progress you’ve made in your recovery, there will likely be times when you feel like you’re spinning your wheels and not getting anywhere. It’s normal to go through

When you make a mistake or things don’t go quite right, how do you react? Do you mentally berate yourself, or do you forgive yourself and move on? Many of

Post-traumatic stress disorder (PTSD) takes a heavy emotional toll on the people affected by this condition. Its characteristics include severe anxiety, panic attacks and vivid flashbacks that disrupt daily life.