Anxiety is an evolutionary response to challenging or frightening events. It can bring about a heightened state of focus and alertness as your brain and body prepare to cope with

Millions of people worldwide live with anxiety, a mental health challenge characterized by irrational worries, hypervigilance, irritability, trouble concentrating and feelings of impending doom. In extreme circumstances, anxiety can be

Many of us look forward to holidays like Thanksgiving because they give us the opportunity to indulge in our favorite foods or participate in beloved family pastimes. However, if drinking

No drug addiction is safe to quit without medical supervision, but some drugs are riskier than others to “just stop.” Opiate withdrawal, for instance, can make a person painfully ill,

Excessive alcohol consumption poses significant risks to your health. While the short-term effects might seem pleasurable, the long-term consequences can be devastating. From organ damage to mental health issues, the

Buprenorphine is a partial opioid antagonist that binds to the brain’s opioid receptors, easing pain and creating a sense of well-being. When taken as directed with direct supervision from medical

Dysthymia, also known as persistent depressive disorder, is a long-lasting form of depression that can quietly affect nearly every part of daily life. Unlike major depressive episodes that come and

“It runs in the family” is a comment frequently made about physical appearance, health conditions, or habits. Often “it” does, but why? If a parent drinks heavily and suffers from

Millions of people have experimented with drugs or alcohol without experiencing long-term negative consequences. They may try these substances out of simple curiosity, or because they want to fit in

While everyone experiences emotional highs and lows, people with bipolar disorder are on the extreme ends of the spectrum. Bipolar disorder, once called manic depression, can manifest differently for various

Life is full of ups and downs, and everyone goes through periods of grief, sadness and loneliness. However, some people find themselves struggling with a persistent bad mood they can’t

Each year, millions of people worldwide struggle with various aspects of their mental health. Because mental health issues are so widespread in America, you may have friends, neighbors, co-workers and

Loneliness and isolation are hallmarks of addiction, but they can also follow you into recovery. Achieving sobriety requires severing ties with your substance of use, which may make you feel

Recovering from a substance use disorder is one of the most challenging things you’ll ever undertake. You will likely encounter obstacles on the journey to physical, mental and spiritual wellness,

Stigma and misunderstanding continue to surround addiction and mental illness. The harmful idea that these conditions stem from personal weakness or a lack of morality has prevented many people from

In 2020, over 93,000 people in the United States died from drug overdose—a 30 percent increase from 2019. Although official statistics on specific drugs involved are not yet available for

Hydrocodone is a prescription painkiller derived from the opium poppy, which makes it an opioid drug. While this medication has helped improve the overall quality of life for many people

Receiving a depression diagnosis might feel like a weight has settled on your shoulders. The hopelessness that characterizes this mental illness can make it seem like you’ll feel this way

Being a new parent should be a joyous and exciting experience, but for many people, that isn’t the case. Some women – and even occasionally men – develop symptoms of

While grief is an unavoidable part of life, everyone responds to loss differently. There is no “right” or “wrong” way to mourn, and no effective way to prepare for how

While some chemical addictions begin through pure carelessness—e.g., experimenting “for fun”—the typical starting point is a desire to escape loneliness, boredom, stress, pain, or another issue rooted in undesirable circumstances.