ADHD Predominantly Inattentive Presentation Treatment

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Do you have trouble staying focused or organized? It’s not a character flaw—it could be ADHD Predominantly Inattentive Type (ADHD-PI), a mental health condition that makes everyday tasks feel overwhelming.

With the right support, you can regain control and thrive at school, work, and in relationships. Whether you’re looking for effective coping strategies, cognitive interventions, or medication, the experienced healthcare providers at Beach House are here to guide you every step of the way.

What Is ADHD Predominantly Inattentive Type?

Inattentive ADHD is a common type of attention-deficit/hyperactivity disorder in which individuals have trouble concentrating, focusing on a single task, and staying organized. If you have this type of ADHD, you may forget to do routine tasks or find it difficult to pay attention during conversations.

Who Is Affected by ADHD Predominantly Inattentive Type?

ADHD-PI affects people of all ages but is most common among older children, teens, and adults.

According to data from a 2020-2022 National Health Interview Survey, ADHD-PI affects 11.3% of children aged 5-17, with boys (14.5%) having a higher prevalence than girls (8.0%).

Symptoms of ADHD Predominantly Inattentive Type

ADHD predominantly inattentive type symptoms include losing focus in the middle of a task, and challenges with the following:

  • Remembering to do routine tasks (e.g., chores, errands, appointments, etc.).
  • Keeping track of essential items (e.g., keys, wallet, phone, etc.).
  • Performing tasks that require significant concentration and brain power (e.g., filling out forms).
  • Listening to and engaging in conversations.
  • Staying focused during longer tasks and activities (e.g., reading, listening to a presentation, etc.).
  • Paying attention to details or making frequent mistakes.

ADHD Predominantly Inattentive Type Causes

While the exact cause of ADHD predominantly inattentive type is unknown, research suggests one or more of the following factors may contribute to the mental health condition:

  • Genetics.
  • Exposure to toxins, chemicals, or lead.
  • The form and function of your brain (particularly the prefrontal cortex) and neurotransmitters.

Additionally, children who experience one or more of the following during or at birth have a higher risk of developing this type of ADHD:

  • Stress.
  • Substance or alcohol use.
  • Exposure to toxins, chemicals, or lead.
  • Preterm birth.
  • Low birth weight.

Diagnosing ADHD Predominantly Inattentive Type

Diagnostic Criteria for ADHD Inattentive Presentation

According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), ADHD-PI is diagnosed when an individual exhibits six or more symptoms of inattention, with or without symptoms of hyperactivity and impulsivity.

Importance of Early Diagnosis

Early diagnosis of ADHD-PI is beneficial for several reasons, including:

  • More effective symptom management, leading to improved outcomes.
  • Better and more personalized academic support, helping students succeed in school.
  • Improved social skills, improving relationship success.
  • Improved self-esteem and coping strategies, reducing feelings of stress and frustration.
  • Lower risk of secondary co-occurring conditions like anxiety or depression.

Treatment for ADHD Predominantly Inattentive Type Presentation

Medication Options for ADHD Inattentive Type

If you or a loved one has been diagnosed with ADHD-PI, your healthcare provider might prescribe one of the following medications to help manage symptoms:

  • Psychostimulant (e.g., amphetamine or methylphenidate) to help increase alertness.
  • Antidepressant (e.g., bupropion or venlafaxine) to manage attention, mood, and behavior.
  • Non-stimulant (e.g., atomoxetine or guanfacine) to help regulate behavior.

These medications are commonly prescribed to children and adults struggling with ADHD-PI symptoms. Your healthcare provider will perform a comprehensive medical evaluation and family history to determine which ADHD predominantly inattentive type medication, dosage, and frequency fits your needs best.

Behavioral Therapy and Cognitive Interventions

Your healthcare provider may also recommend certain behavioral therapies and cognitive interventions to treat inattentive ADHD, such as:

  • Cognitive Behavioral Therapy (CBT) to identify and challenge negative thought patterns and create strategies to replace them with positive thoughts and behaviors.
  • Group therapy or support groups may also help individuals build connections with others who share similar experiences.

Living With ADHD Predominantly Inattentive Type

Challenges in Daily Life

Living with ADHD predominantly inattentive type significantly impacts a person’s success in several areas:

  • Academic challenges because of difficulties with staying focused.
  • Career challenges because of difficulties with prioritizing tasks and meeting deadlines.
  • Social difficulties stemming from challenges with following conversations or missing important details in social situations.

However, you can learn to reduce the impact of ADHD-PI symptoms with safe, effective coping strategies.

Coping Strategies for Individuals with ADHD Inattentive Type

Here are some easy and effective coping strategies for those with ADHD inattentive type:

  • Remove distractions when you need to focus. Turn off TVs, radios, and phone notifications.
  • Split larger tasks into smaller, more manageable steps.
  • Set aside 10-20 minutes in the morning to plan your day (e.g., tasks, appointments, chores, projects, etc.).
  • Organize your workspace to make it easier to locate important papers, folders, and other essentials. Schedule breaks between tasks, especially when working on multi-step tasks or projects.
  • Eat healthy foods, get 7-9 hours of quality sleep each night, and stay hydrated to support focus and attention.

Consult Beach House Rehab Center for ADHD Inattentive Type

If you’re ready to take the first step toward managing ADHD-PI, talk to one of our recovery consultants today. We look forward to discussing treatment options and showing how we support your journey to better focus and well-being.