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10 Common Signs of a Drinking Problem

Alcohol addiction is often hidden behind a veil of secrecy and denial. Loved ones may notice subtle changes in behavior but fail to recognize these as signs of a drinking problem.

Knowing the early indicators of alcoholism can help you identify when someone may be masking an alcohol use disorder and guide them toward the help they need.

In this blog post, we discuss the most common signs of a drinking problem. Continue reading to learn more.

Alcohol

First, How Is a Drinking Problem Defined?

A drinking problem, often referred to as alcohol use disorder (AUD), is characterized by an inability to control alcohol consumption despite adverse consequences.

It can manifest in various forms, from binge drinking to high-functioning alcoholism, where individuals appear to maintain normalcy while battling addiction.

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) outlines 11 criteria to assess whether someone has AUD, including:

  • Drinking more or longer than intended.
  • Unsuccessful attempts to cut down or stop drinking.
  • Spending excessive time obtaining, using, or recovering from alcohol.
  • Cravings or a strong urge to drink.
  • Failing to fulfill obligations at work, school, or home due to alcohol use.
  • Continued use despite social or interpersonal problems caused by alcohol.

Recognizing these patterns early can help prevent the progression of alcohol addiction and encourage seeking professional help.

Sign 1: A High Tolerance for Alcohol

Over time, frequent and excessive drinking leads to a higher tolerance for alcohol. This means the body requires increasing amounts of alcohol to achieve the same effects. Those with a high tolerance can often drink large quantities without appearing visibly intoxicated.

Key Indicators:

  • Drinking more than others without showing signs of intoxication.
  • Needing more alcohol to achieve the desired buzz.
  • Consuming alcohol regularly without feeling the same effects.

Sign 2: Hiding Alcohol in Unlikely Places

Individuals covering up a drinking problem often go to great lengths to hide their alcohol. They may stash bottles in unexpected locations, such as under the bed, inside shoes, or in secret drawers.

Key Indicators:

  • Discovering alcohol in odd places.
  • Unexplained empty bottles found in hidden areas.
  • Using containers like sports bottles to disguise alcohol.

Sign 3: Drinking Before and After Social Events

Drinking before and after parties or social gatherings is a common tactic to maintain a consistent high. This behavior may indicate an attempt to hide the true extent of their drinking.

Key Indicators:

  • Pre-drinking before events to “loosen up.”
  • Continuing to drink alone after returning home.
  • Sneaking drinks during social gatherings.

Sign 4: Mysterious and Unexplainable Injuries

Frequent, unexplained injuries are another sign that someone may be hiding a drinking problem. Binge drinking increases the likelihood of falls, accidents, and physical harm.

Key Indicators:

  • Unexplained bruises, cuts, or sprains.
  • Frequent trips to the emergency room.
  • Injuries that seem inconsistent with the person’s story.

Sign 5: Using Vodka to Disguise Drinking

Vodka is often the drink of choice for those trying to hide their alcohol consumption. Its clear, odorless nature makes it easier to mix with other beverages and remain undetected.

Key Indicators:

  • Frequently choosing vodka over other alcoholic beverages.
  • Adding vodka to coffee, soda, or other drinks.
  • Using water bottles or sports bottles to conceal alcohol.

Understanding Masking Behaviors: When Alcoholism Is Hidden

Masking behaviors are often used by individuals struggling with alcohol use disorder to conceal their addiction from family, friends, and colleagues.

These behaviors can take many forms, from lying about drinking to downplaying the severity of their addiction.

People who engage in masking behaviors often feel shame, fear judgment, or worry about the consequences of being discovered. Recognizing these behaviors can help loved ones take action and encourage treatment before the situation worsens.

Sign 6: Lying About One’s Drinking

Individuals masking an alcohol problem often lie about the amount they drink or deny drinking altogether. They may also downplay their drinking to family, friends, or healthcare providers.

Key Indicators:

  • Denying they were drinking despite clear signs of intoxication.
  • Lying about how much or how often they drink.
  • Minimizing the impact alcohol has on their life.

Sign 7: Extreme Mood Swings

Alcohol consumption can trigger significant mood changes, ranging from euphoria to depression. Extreme mood swings may be a sign that someone is struggling to balance the effects of alcohol and their emotions.

Key Indicators:

  • Sudden emotional changes without apparent cause.
  • Irritability or aggression after drinking.
  • Depression and anxiety after a binge.

Sign 8: Problems at Home, Work, or School

Alcohol addiction affects every aspect of life. Individuals may struggle to manage home, work, or school responsibilities yet attempt to hide these difficulties.

Key Indicators:

  • Chronic tardiness or absenteeism.
  • Declining performance or grades.
  • Neglecting household responsibilities.

Sign 9: Legal Problems

Legal troubles such as DUIs, public intoxication, or domestic disputes may arise from alcohol misuse. Those struggling with addiction may try to downplay or hide these consequences.

Key Indicators:

  • Facing legal charges related to alcohol use.
  • Denying or minimizing the severity of these issues.
  • Repeated run-ins with the law due to alcohol.

Sign 10: Inability to Quit

A person masking a drinking problem may make several unsuccessful attempts to quit on their own. Despite their best efforts, they find themselves returning to alcohol, which signals the need for professional help.

Key Indicators:

  • Expressing a desire to quit but failing to follow through.
  • Repeated attempts to reduce or stop drinking.
  • Returning to alcohol despite negative consequences.

Personalized Treatment for AUD in Florida

Recognizing the signs of a drinking problem is the first step toward recovery.

A comprehensive assessment by a licensed addiction professional can determine whether your loved one’s drinking qualifies as having an alcohol use disorder and whether detox and treatment are necessary.

Whether you’re hoping to help a friend with AUD or seeking advice on understanding the signs of this condition with a loved one, Beach House Center for Recovery is here to guide you through the process.

Our team understands the challenges that come with identifying and addressing a drinking problem and guiding a loved one through recovery.

Contact us today to learn more about our evidence-based treatment programs and how we can help you take the next steps toward lasting recovery.

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Whether you’re researching for yourself or a loved one, Beach House can help. We understand that this is a serious time in your life and that the treatment center you choose matters. We want you to feel comfortable and empowered to make the right decision for yourself, a friend, or a family member. This is why a counselor is waiting and available to answer your questions and help put your mind at ease regarding the next steps. Many of the staff at Beach House have walked in your shoes. If you feel you’re ready or want more information about how to help a loved one, we can help today. You can also learn why we are voted the #1 rehab for addiction treatment in Florida.