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Those living with an active addiction to alcohol or drugs who have come to terms with the need to seek help have a series of essential decisions to make. You may already know that there are hundreds of accredited drug and alcohol treatment programs from coast to coast, which can make it challenging to narrow down which one is best for your needs. If you’re just getting started learning about rehab centers, the amount of available information can start to feel overwhelming. Here’s your guide to what you should consider.
1. Your Need for Detox
Depending on your substance of use, how long you used drugs or alcohol and the severity of your addiction, you may experience a range of unpleasant and dangerous withdrawal symptoms when you try to quit. Medically managed detoxification is a process that sets the stage for a successful recovery by enabling you to safely clear your body and mind of harmful substances. A team of professional clinicians will monitor you 24/7 and provide you with helpful medications, as necessary, to keep you safe and substantially minimize the pain and discomfort associated with withdrawal. Detox alone is not a “cure” for addiction, but it is the first step to healing for people who are so dependent on drugs and alcohol that they don’t feel like themselves when they’re sober.
2. Types of Support Offered
As you research detox programs, you’ll need to think a step ahead to treatment. Some certified rehabs offer both services under one roof, so you can move seamlessly out of detox into addiction therapy. There’s no such thing as a one-size-fits-all approach to addiction recovery. For the best chances of achieving sustained sobriety, you’ll require a tailored plan that takes your unique needs into account. For example, if you have a dual diagnosis of an addiction and a co-occurring mental health disorder, you’ll need to narrow your list down to drug and alcohol treatment programs that can address both problems simultaneously.
3. Treatment Philosophy
It might surprise you to learn that there are multiple schools of thought behind various methods of rehab. For example, some facilities take a 12-step approach, while others are more holistic in nature and incorporate mind-body-spirit methods such as massage therapy, acupuncture, yoga and meditation. Often, the top treatment centers focus on providing evidence-based care that clinical science tells us can lead to better outcomes.
4. Your Insurance Coverage
If you have health insurance, you can expect it to cover at least part of your addiction rehab, putting the costs within your reach. However, it depends on your policy. Instead of assuming you are fully covered, only to get a surprise when you have co-pays, deductibles and other fees, call your insurance company and be prepared to take detailed notes on what services they will cover.
5. Availability of Aftercare Programs
Even after getting discharged from a drug and alcohol treatment program and committing to your recovery, returning to the ins and outs of your daily life can trigger a relapse. You’ll likely benefit from additional support that can help you stay sober, and having an aftercare plan and sticking to it can make a world of difference.
6. Whether You Wish to Travel for Treatment
Some people find it beneficial to undergo their addiction rehab in a different city or state from the one where they live. Reasons you might choose to travel for treatment include the desire to have access to select amenities or a specific treatment modality. You may also wish to get out of familiar surroundings to help remove distractions so you can fully focus on your recovery and put some distance between yourself and your triggers. Being willing to travel can also broaden your horizons of options for treatment and gives you a higher chance of completing your program in an environment that meets your needs.
Find Drug and Alcohol Treatment Programs That Work for You
In the end, your choice of rehab should come down to how effective you think the program will work for you, and how willing you are to commit to the treatment modalities they offer. Think of treatment as an opportunity to find lasting freedom from addictive substances and break the destructive cycle of addiction. To learn more, contact us today.