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Mindfulness-based therapies are behavioral interventions for addiction and other health conditions that apply elements of mindfulness meditation to help make healthy habits stick and improve overall wellness. Often, mindfulness-based therapies
The growing consensus in the field of substance abuse treatment is that addiction is a disease of alienation, and that love and connection are central to successful recovery. With Valentine’s
Embarking on the journey to sobriety and the end goal of living in effective recovery requires ongoing commitment, detoxing from addictive substances and following up with a comprehensive, integrated treatment
If you’re beginning to think that you might need treatment for a problem that’s gotten out of control with alcohol or drugs, your instincts are on target. On the other
It’s a cute acronym, but a problem no one enjoys having: Seasonal Affective Disorder, or SAD. About 20% of the U.S. population is prone to some level of “winter blues,”
For all the progress made against bigotry, many prejudices are hard to root out. Among those who still feel they suffer constantly from stigma are people with mental illness. Whenever
It’s estimated that 40% of Americans make New Year’s resolutions each year—and just 8% of them keep those resolutions. If you’re newly sober in December–January (or at any other time
If “celebrate my first year of sobriety” is one of your New Year’s resolutions, you may be looking uneasily toward the actual turn of the year. Will your family understand
New Year’s resolutions are often easy to make and even easier to break. Research cited in Forbes found that roughly half of Americans make resolutions and only eight percent actually
Decades of clinical research reveal that “therapeutic alliance”—the strength of the client-therapist bond and collaborative working relationship—is a critical mechanism for positive behavior change: For low-motivated clients in treatment for
Nobody said keeping a New Year’s resolution would be easy— but for many of us, sticking with a healthy new habit, whether it’s regular exercise, eating better, or avoiding drugs
True addiction recovery means more than losing immediate physical cravings: it implies a long-term healthy life. The typical recovery path has four stages: Acute detox or withdrawal: the physical process
There’s a lot to think about and put into practice when you start on the path to recovery from addiction. If you’ve gone through professional treatment, you’ve likely gotten quite
In the case of any chemical dependency, whatever the substance, there are physical and/or psychological symptoms of withdrawal that can occur upon quitting the drug. “Detox” is the term that
When you’re struggling to overcome addiction, you need to get the best possible treatment to meet your needs. Unfortunately, too many who desperately want and need addiction treatment fail to
The concept of drug rehab treatment has some people seriously nervous these days, as the public becomes increasingly informed about unscrupulous treatment centers that bribe doctors for patient referrals, bill
What’s key to keeping a resolution to stay sober in 2018? The question is never more relevant than at the start of 2018 and another New Year. Getting sober—detox—is a
Over roughly the last decade, the science of behavior change has become a hot topic of research in the medical field— and it is easy to see why. The more
Following the commercial success of Sonja Lyubomirsky’s 2007 book, The How of Happiness, happiness and other emotions have gained the dignified status of being serious scientific matters—and perhaps the key
Remember Scallywag? He’s the juvenile green sea turtle that the Beach House Alumni Program adopted last year after he was found floating in the surf, having sustained multiple bites and
More than 3,000 viewers tuned in for last week’s live Facebook event (December 29) hosted by Beach House Center for Recovery. The final installation for 2017 in our continuing monthly
Staci Katz and Cindy Singer are two moms in our local Florida community who are here to make a difference. We at Beach House are happy to be a part
Welcome to Beach House Center for Recovery’s Monthly Book Club! Each month, a member of our community recommends a book that inspired them, changed their life, helped a loved one
Nine out of 10 Americans who get addicted to drinking, smoking or using drugs started experimenting with drugs and/or alcohol in their teens. That data makes substance abuse “our nation’s
When you were a kid, you probably engaged in a lot of experimentation. In fact, youth is the time when the human species indulges curiosity to boldly check out unfamiliar
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